Funk N Grooves

A fun workshop full of dance with a funky styles and mad groove!
I'm very excited to offer this class! We are going to focus on your grooves, commonly known grooves, and some grooves that I like to do....

Dance Conditioning

Dance Conditioning:

This workshop is a workout for dancers to bring awareness to and strengthen their cores. The exercises in this class will draw from ballet technique, yoga, and other core strengthening exercises I have gathered over time....